Biotin is important not only for your hair, but also your body. Biotin turns the food you eat into energy. It is also makes your eyes, hair, nails and skin healthy. Biotin is found in some cosmetic products such as shampoos, multivitamins and sold as individual supplements. Of course, before starting any supplement regimen, always consult your doctor to avoid possible interactions or complications. However, you don’t need to consult your doctor for Biotin Shampoo. This product is user-friendly and does not cause any harm.
Reduction of Hair Loss
Biotin deficiency can
cause hair loss as well as fine, brittle and splitting hairs, according to the
University of Maryland Medical Center. Biotin is an element that belongs to the
group of vitamin B. It helps in maintaining healthy hair. When the hair becomes
unhealthy, it can become brittle, break more easily and maybe fall off. There
are some females who may experience hair loss after or during pregnancy. In
these cases, biotin helps in reducing this type of hair loss.
Treat Hair Disorders
Biotin has been used to
treat children and adults who suffer from alopecia, according to the University
of Maryland Medical Center. Alopecia may involve partial or complete hair loss.
When fighting conditions such as alopecia, biotin is most effective when used
in conjunction with topical clobetasol propionate and zinc.
Strengthen and grow hair
Biotin would have been
used to help strengthen the hair, according to the University of Maryland
Medical Center. Biotin Shampoo can help with scalp, dry and scaly, which can
lead to hair loss. When the hair follicles are blocked with flakes of the skin,
it prevents the process of hair growth. So, the guarantee of your scalp is free
of flakes of dry skin can be helpful. Biotin can also help increase the volume
of your hair. In shampoos containing biotin, it can also be named as
pro-vitamin B.
Who is at risk for biotin deficiency and what are the symptoms?
Some people are at higher
risk of being deficient in biotin, including those with serious digestive
disorders such as celiac disease, Chron's syndrome or leaky bowel syndrome, and
those with intestinal malabsorption problems. The people who are taking long-term
anti-epileptic drugs or antibiotics may have biotin deficiency.
The symptoms of a biotin
deficiency can be:
•
hair loss and / or
brittle hair
•
chronic fatigue or
lack of energy
•
cramps
•
mood swings
•
muscle aches
•
dry and irritated
skin
•
cognitive
impairment
The benefits of biotin on hair
As we mentioned, biotin
is important for many body processes, including maintaining healthy hair (as
well as skin and nails). When you do not get enough biotin, you may notice that
your hair is getting thinner, brittle, or even cracking. Many studies have
shown that ingesting high doses of biotin can improve the health of dry,
cracked skin and treat fragile hair and nails. This is why biotin is so often
used in shampoos, conditioners, face creams and other beauty products. However,
it is not much effective when consumed rather than applied topically.
A 2012 study published in
the Journal of Clinical and Aesthetic Dermatology found that biotin is
particularly effective at helping women with their hair regrowth. Women are
more prone to biotin deficiency than men, especially after pregnancy. Biotin shampoos,
supplements and hair loss products used in scientific research have helped
women with biotin deficiency gain health and significantly increase hair growth
without any side effects.
Other health benefits
Beyond hair, skin and
nails, biotin offers many other benefits.
Supports a healthy heart
B vitamins such as B7, or
biotin, have a key role in helping the body defend against common causes of
heart disease, such as atherosclerosis and inflammation. It has even been found
that biotin increases HDL, or "good" cholesterol, while reducing LDL,
or "bad" cholesterol.
Helps to regulate a healthy metabolism
With other B vitamins,
biotin is needed to convert the foods you eat into energy and help support a
healthy metabolism in many ways. First, it helps convert glucose to
carbohydrates and turns sugar sources into fuel as the body's preferred energy
source. It also activates the fatty acids in foods that contain fats like
coconut oil and olive oil, and helps the body use amino acids from proteins to
perform many different functions. Vitamin B7 improves both glucose utilization
and metabolism. When the body is not getting enough of this vitamin, symptoms
may include weight gain, fatigue, lack of energy, digestive problems, changes
in appetite,
Protects the brain
Biotin also protects the
brain in many ways. It works with other B vitamins to protect against
age-related cognitive impairment, such as Alzheimer's disease or dementia, as
well as influencing the functioning of memory. Biotin and other B vitamins help
us feel more positive, enjoy more energy and better concentration.
Repair and develop muscles
Biotin also plays an
important role in the growth and maintenance of body tissues, such as muscle
building and repair. When muscles or tissues start break down, vitamins like
vitamin B7 help build tissues that lead to growth and stronger muscles.
Promotes the health of the adrenal and thyroid glands
Biotin is also needed to
defend against adrenal fatigue and support the proper functioning of the
thyroid. These "master" glands are loaded with many functions in the
body, including mood, energy, sleep, hunger and the perception of pain. That's
why a lack of B vitamins in the body can lead to adrenal and thyroid
complications as well as a host of unwanted symptoms, including weight gain or
loss, sleep problems, fatigue and more.
The issues of consuming Biotin for hair growth
Well then it is obvious
that Biotin supplementation is a great thing for bald people? After all, it can
not only help you have longer, nicer hair, but it can also improve the health
of your skin and nails, while offering many other benefits, does not it?
Where everything becomes complicated
There is a disadvantage
to taking biotin. First, there is concern about overconsumption of B7, although
it is rare and very few cases have been reported. Nevertheless, it can have a
negative effect on a person who suffers from a serious digestive disorder that
can disrupt normal intestinal bacterial levels, as well as those who take oral
antibiotics or anti-epileptic drugs. Certain medications, such as the popular
acne drug Accutane, may decrease the activity of biotin. If you take an
abnormally high dose of other B vitamins, such as pantothenic acid, this can
reduce the levels of biotin in the body.
There is also another potential problem with biotin supplements
When it comes to your
skin, you can end up with counterproductive results. According to some
professionals, biotin and pantothenic acid (vitamin B5) are both absorbed by
the intestines via the same receptors. When you take biotin supplements, the
amount of biotin in the intestine far exceeds the amount of vitamin B5,
resulting in a relative deficiency of vitamin B5. Pantothenic acid is believed
to regulate the barrier function of the superficial layer of the skin and can
reduce acne lesions. As a result, a lack of pantothenic acid (or an excess of
biotin) could lead to acne breakouts.
In other words, taking an excess of biotin can
lead to vitamin B5 deficiency, which leads to skin problems.
Especially since it is
easy to "sucrosommer" the biotin, because it is a supplement so
common that it is found everywhere, not only in shampoos, conditioners and
other beauty products, but also in multivitamins, B-complex vitamins and
powdered nutritional drinks! Although biotin itself is not to blame, it is the
interaction with other vitamins in the body that can cause acne in some people,
especially those who already have skin prone to acne.
Biotin is a very useful
vitamin for your hair, but if you decide to start taking biotin and your acne
worsens or you start having frequent breakouts, you should stop taking it.
Main dietary sources of biotin
As is often the case, the
best way to get your biotin is still to eat a varied range of healthy and whole
foods.
Many foods contain biotin,
but the concentration in most foods is negligible from a nutritional point of
view. Kidney and liver meat is the most concentrated food source, although
milk, cheese and seafood are other rich sources of animal origin. Egg yolk
contains a high concentration of B7, but it also contains a chemical compound
that interferes with its absorption.
Many experts believe that
biotin sources of plant origin are the best. This is because plants contain
free biotin, which is more bioavailable, than so-called protein-bound biotin,
or biotin of animal origin. Some of the most vitamin-rich vegetable foods
include nuts, especially pecans and peanuts.
One serving of 100 grams
of pecan contains 28 mg of biotin, and nuts and peanuts contain almost 37 mg.
In addition, nuts are an excellent source of omega-3 fatty acids, which
contribute to heart health.
Other excellent sources
of biotin are:
•
sunflower seeds,
with 66 mg per 100 grams
•
legumes such as
lentils that contain 40 mg to 100 grams
•
cauliflower, which
offers 5% of the recommended daily amount of biotin
•
And bananas, one
of the few fruits that are a good source of biotin. A medium sized banana
offers 118 mg of biotin plus a lot of potassium, fiber and other nutrients like
magnesium, calcium, iron, phosphorus and vitamins A, C and B6.
There are many other good
sources of biotin, such as leafy greens, carrots, tomatoes and mushrooms.
Why Choose Biotin Shampoo?
BIOTIN SHAMPOO FOR HAIR
GROWTH is better to use instead of biotin supplements. This high-performance
shampoo infused with biotin adds strength, shine and softness to fine and
fragile hair. Regular use of this shampoo will make your hair healthier,
thicker and bulkier.
This high biotin formula
prevents breakage and promotes hair growth. The biotin shampoo is sulfate-free,
paraben-free and contains pro-vitamin B5 to add shine, Aloe Vera for a soothing
and soothing effect and a cucumber extract that adds incredible moisture. This
shampoo is made in California and it does not contain any harmful chemicals.
DIRECTIONS TO USE
The directions to use
this shampoo of biotin are simple. You just need to massage the shampoo firmly
into your scalp. This will activate the follicle and facilitate the opening of
the hair shaft to deposit HIGH-POTENCY into the hair shaft. After that, you
have to rinse thoroughly.
Now you have to apply
Biotin Conditioner all over the hair shaft. As long as the hair shaft is still
open, the conditioner will provide a second wave of biotin to ensure complete
saturation. When you apply biotin directly to your hair or your skin, you will
get the same benefits by ingesting biotin as a vitamin for the hair.
A shampoo with biotin
increases the elasticity and strength of the hair, allowing them to become
thicker and healthier, by revitalizing the follicles and roots.
THE BIOTIN SHAMPOO IS FOR ALL TYPES OF HAIR
Grow longer, stronger and
thicker hair with Biotin Shampoo. It does not matter what type of hair you
have, you can make use of it. This shampoo will be gentle on your scalp and
grow your hair again. If you are bald or have severe hair loss then you can use
this shampoo. The types for which it is suitable are following:
FINE HAIR
It adds volume and
thickness to fine or brittle hair that never grows to the length you've always
wanted. This product will strengthen the roots inside to create fullness at the
base of the hair shaft.
COLOR HAIR
It helps to close and
protect the hair shaft from hair color and chemical straighteners. This shampoo
seals the cuticle for stronger, shinier hair and prevents fading of hair color.
MEDIUM TO THICK HAIR
It has been designed for
both medium and thick hair. The hair will look longer and bulkier in less time
than normal. Biotin Shampoo will not grow hair faster in unwanted areas.
How Biotin Shampoo Works?
The
biotin shampoo contains effective ingredients. The product has been made in Los
Angeles. It will prevent the breakage of hair and it will increase hair growth
within days. The silk protein present in this product will repair the hair
which will result in preventing hair loss. The other ingredients present in
this product are following:
·
VITAMIN-E: It is
an antioxidant that protects hair from damage.
·
WHEAT PROTEIN – It
helps in strengthening hair in a short period.
·
ALOE VERA – For
soothing of hair shaft, this ingredient is of great importance.
·
PRO-VITAMIN B5 - It
is perfect to make the hair shiny and soft.
·
CUCUMBER – This
ingredient moisturizes the scalp and hair.
·
SULPHATE-FREE – The
creators have not included any Sulphate in this product as it is a damaging
detergent. It makes the hair dry and cause dandruff. According to studies, this
element fades the color of hair and turns them into white.
Final Words
Biotin Shampoo works for
people of all ages. It can be used by all family members. The nutrients present
in this shampoo will work together to beautify the hair and prevent hair loss.
Developers have added high-dose of biotin in this shampoo so that the people
who have high-deficiency of biotin can make the most of it. The consumption of
biotin is a bit risky instead of applying. Due to this reason, Biotin Shampoo
is preferred by all. It helps in increasing the growth of hair, make them
longer and thicker. This product can surely do wonders for you if you will keep
on using it. You can purchase this product from Amazon.
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